Make the most of the long May holiday weekend and join us in the beautiful Belgium Ardennes for this Yoga and Wellness retreat. “Has daily life been letting you down lately?” “Has work started taking over?” “Do you feel unfulfilled or do you just want to get away from it all?” Then this retreat is perfect for you, Whether you feel you might be on the brink of a ‘Burnout’ or just need some positivity in your life. During these 3 days (2 nights) you will have the opportunity to learn and utilize a whole range of techniques to allow you not to worry quite so much whilst leaving you with a deep feeling of contentment.
Schedule includes:-
Daily yoga practice
Kriya and Pranayama
Daily meditation sessions
Shinrin Yoku
Life Coaching - Positive psychology tools
Aromatherapy
Your instructors
Alix
Originally from Scotland, Alix has lived in Luxembourg for the last 18 years. She is a 500+ Hour Registered Yoga teacher with both Yoga Alliance and Yoga Alliance Professionals U.K. She has completed trainings with many renowned yoga teachers including; Doug Swenson, Jannie Kontala, GokulChandra, Lea Loncar and Tara Stiles. Alix teaches a variety of yoga styles based on the traditional Hatha practice. During the weekend retreat, you will have the opportunity to try a variety of yoga styles from restorative to energetic flows. In addition to being a certified yoga, Pilates, Piloxing and Barre instructor, Alix has completed a variety of meditation trainings and is a qualified 'mindfulness' coach. For more information visit https://www.facebook.com/StralaAlix/ or email alix@rebelyoga.lu
Neel
(Life and Communication Coach & Reiki Master)
As a life coach, Neel helps people who feel stuck in life or are faced with overwhelming situations. A multidisciplinary practitioner, she uses different modalities from modern psychology to help people find a new, positive perspective, focusing especially on improving communication with themselves, others and the world around them, so as to develop new solutions and bring about desired changes.
For more information on this retreat, including pricing, contact Alix directly - alix@rebelyoga.lu
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